# Bundelkhand Atta - Link: https://organicwellness.com/bundelkhand-atta/ - Published: 2023-05-18T00:55:44+05:30 - Author: Chirag Dhawan # **A Healthier Flour for Every Roti: Organic Wellness Bundelkhand Range of Atta** It is no question that flour is an everyday staple in many parts of India; Atta, as we generally call it, serves as the foundation of many people’s diets. Atta made from whole Wheat is typically the most commonly used ingredient in many Indian kitchens, which is why its purity and quality are of high importance. Wheat itself is a great source of carbohydrates, protein, and fibre, along with various vitamins and minerals. The Organic Wellness Bundelkhand Wheat Atta is homegrown in the pollution-free lands of Bundelkhand, containing purely Kathiya Wheat and enriched with vitamins and minerals such as Vitamin B1, B3, B2, Folic Acid, Calcium, Phosphorus, Iron, and Zinc. It has a variety of health benefits, such as:  ●       It helps in curing constipation ●       It aids digestion ●       It supports the immune system  For those looking for a less wheat-focused flour, the Organic Wellness Bundelkhand Missa Atta can be the perfect fit. It contains a unique combination of three grains, namely whole Wheat, Barley and Gram, ground uniformly, resulting in a fine flour. It also has a host of benefits:  ●       It helps boost the body’s metabolism ●       It aids digestion ●       It helps regulate blood pressure and enhances brain health ●       It strengthens bones and improves immunity ●       It contains Iron   For a gluten-free Atta alternative, the Organic Wellness Bundelkhand Quinoa Atta is the cream of the crop. Quinoa itself is a complete protein, containing all nine Amino Acids essential for the body, along with double the fibre content of most grains. 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