Organic Wellness Kulthi | Brown Horse Gram | Kulthi Beans | Kaanam – 450 gm

Discover the natural goodness of our certified organic Kulthi.

Discover the natural goodness of our certified organic Kulthi.

• 𝗛𝗼𝗿𝘀𝗲𝗴𝗿𝗮𝗺 𝗖𝗵𝘂𝘁𝗻𝗲𝘆: You can also enjoy the Horsegram Chutney or Kollu Chutney mixed with hot rice and a little til oil. Kulthi is also known as Brown Horse Gram, Kulthi Beans, Gahat, Gehat, Ghaut.
• 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝘂𝘀 𝗦𝗽𝗿𝗼𝘂𝘁𝘀: It is consumed as whole seed, sprouts or as whole meal largely by the rural areas of southern india. It may be used in soups, salads, dals, raitas and subzis also.
• 𝗗𝗶𝘃𝗲𝗿𝘀𝗲 𝗨𝘀𝗲: Kulthi is used as a staple food for horses in india which explains its name. it Is small and oval, somewhat kidney shaped green brown to reddish brown coloured bean.
• 𝗧𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗗𝗶𝘀𝗵: Horse gram is a common lentil and available in most part of india. Kulith can used to make Maharashtrian Usal, when mixed with theother ingredients for making it.
• 𝗖𝗵𝘂𝘁𝗻𝗲𝘆 𝗕𝗹𝗶𝘀𝘀: Horsegram is combined with other delicious ingredients like coconut, red chillies, onions and coriander to make a mouth-watering chutney, which is perfect to serve with idlis and dosas .
• 𝗡𝘂𝘁𝗿𝗶𝗲𝗻𝘁 𝗣𝗼𝘄𝗲𝗿𝗵𝗼𝘂𝘀𝗲: It is rich in protein, fiber, vitamins, minerals, and in overall well-being with their nutrient-dense composition.
• Health Benefits : White horse gram is a forgotten traditional dal of India. It is highly nutritious and loaded with high protein, fiber, antioxidants, polyphenols, and flavonoids. White horse gram is often used as a medicinal herbal remedy due to its benefitting effects on the body.